In this heartfelt episode, we sit down with Andy Grant, a powerful voice in suicide prevention and an inspiring advocate for mental health awareness. Andy shares his deeply personal journey, from facing his own struggles with depression and suicidal thoughts to finding purpose and healing.
We explore:
- The pivotal moments that shaped Andy’s path.
- How he transformed his pain into a mission to help others.
- Practical tools and resources for those navigating mental health challenges.
- The importance of building a supportive community around suicide prevention.
This conversation is both raw and empowering, offering hope and actionable insights for anyone touched by mental health struggles.
About Andy Grant:
Andy Grant is a certified life coach, author, speaker. With a passion for breaking the stigma around mental health, he works tirelessly to provide resources and support to individuals and families impacted by suicide. His work has inspired countless people to choose life and embrace their unique journey.
Resources Mentioned:
- National Suicide Prevention Hotline: 1-800-273-TALK (8255)
Connect with Us:
- Follow our podcast on Instagram, Facebook and Youtube.
Trigger Warning:
This episode contains discussions about suicide and mental health challenges. Listener discretion is advised.
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